Somatic Experiences for the Body, Mind and Soul
What are
somatic experiences?
Somatic experiences create a sacred space where the body is able to relax, rest, release and receive. These therapies call on the body’s wisdom to heal itself, helping us return to fullness of who we are.
By truly listening to the body, we create space to process and release stuck emotions and stored trauma, rejuvenate and revitalize energy, connect to breath, and experience profound relaxation. Remember, all the answers are inside.
Our Mission
Honey Sol Somatics creates a sacred and serene space dedicated to your holistic well-being. My purpose is to guide you through transformative experiences encompassing the ancient practice of Thai Massage, the gentle touch of Cranial Sacral therapy, the energy healing of Reiki, and the profound somatic journey of Root Healing.
Unified by a common goal, these therapies are designed to intricately connect your body, mind, and spirit. Within this haven, the overarching theme is the somatic intent inherent in each approach, aiming to facilitate profound rest, healing, emotional release, and rejuvenation. Join me on this holistic journey where every session is a stride toward your optimal well-being.
Offerings
Thai Massage
1.5 hr or 2.25 hr session
A healing art from Thailand that facilitates deep stretching and profound relaxation, while also renewing the energy and blood flow throughout the body by working meridians and applying pressure to acupressure points. This full body massage improves circulation, decreases muscle tension, and releases stuck emotions.
Reiki
1 hr session
An ancient healing art form Japan that renews and restores the body's vital energy. The practitioner serves as a channel for Universal Energy to flow to the receiver by using light touch over the body to restore the physical and emotional well-being of the receiver. After the session, the receiver walks away feeling relaxed and refreshed.
Root Healing
1.5 hr session
Root Healing connects the mind, body and spirit through yoga nidra, guided breath, and talk therapy. It allows the receiver a safe space to be curious about emotions and sensations are stored in the body. The receiver is guided to connect with their inner wisdom to alchemize what comes up and move towards a place of clarity, wholeness and peace.
CRANIAL SACRAL
1 hr session
Cranial Sacral Therapy is a gentle, hands-on approach that releases tension and promotes balance within the craniosacral system. This non-invasive technique focuses on the rhythmic flow of cerebrospinal fluid, enhancing the body's natural ability to heal. Experience profound relaxation, alleviate stress, and restore harmony to mind and body through the art of Cranial Sacral Therapy.
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